Mar 29, 2021
"Happiness is not a passive state of being but an active state of doing," says guest Meaghan B Murphy. She should know. In her new book, Your Fully-Charged Life, Meaghan (who is also editor in chief of Woman's Day) interviewed countless experts, poured over research, and roadtested techniques to reveals the habits and...
Mar 23, 2021
Many of us have encountered a narcissist—at work, in life, or in our own families. But many of us are not prepared to deal with the traumatic psychological and destructive toll narcissists can cause. Guest Dan Shaw is a social worker, psychoanalyst, and the author of an illuminating new book called Traumatic...
Mar 17, 2021
Are we alone in the universe? No way, says guest Avi Loeb, a Harvard University astrophysicist and author of a persuasive new book called Extraterrestrial: The First Sign of Intelligent Life Beyond Earth, which focuses on the discovery of Oumuamua in 2017. Loeb argues that the unidentified interstellar object is the...
Mar 10, 2021
British writer Katherine May has written both fiction and non-fiction books about dealing with stress. In her new memoir Wintering, she writes beautifully about how to cope with life when it throws you unexpected challenges. After weathering the storms of a critically sick husband, Katherine became ill with Crohn's...
Mar 2, 2021
Kristin Hannah is one of the most successful novelists working today. She has written over 20 novels, including the international blockbusters, The Nightingale (soon to be a film starring Dakota Fanning and Elle Fanning), and Firefly Lane (now on Netflix with Katherine Heigl). Her powerful new novel is called The Four...